Adam Kemp – Professional Basketball Player, M.S. Nutrition, Fitness Consultant
Welcome to Adam Kemp Fitness, where my mission is to provide the best free, unbiased health and fitness advice.
Subscribe to my newsletter to receive my 60+ PAGE 7-Day Health Reset eBook directly to your inbox for FREE, or search the articles on my website to learn how I can help you achieve your goals! If you want to work with me one-on-one or hire me to help your team or organization optimize its performance, contact me, and let’s see what we can do together!
Latest Posts
How to Maintain Eye Health – Diet, Exercises and Supplements
By 2050, the number of people in the United States with vision problems or blindness is expected…
Continue Reading → How to Maintain Eye Health – Diet, Exercises and Supplements
Celsius Energy Drinks Pros & Cons: Are Celsius Healthy?
Celsius drinks may look like your average energy drink, but they deliver clean, sustained energy and essential…
Continue Reading → Celsius Energy Drinks Pros & Cons: Are Celsius Healthy?
Contrast Shower Benefits & How to Do Contrast Hydrotherapy
There are many benefits of contrast showers, and regularly taking contrast showers can help athletes and non-athletes…
Continue Reading → Contrast Shower Benefits & How to Do Contrast Hydrotherapy
CBD Facts & Myths – Science Based Evidence About CBD
CBD (cannabidiol) jumped into mainstream usage a few years ago. However, many myths and facts about CBD…
Continue Reading → CBD Facts & Myths – Science Based Evidence About CBD
About Me
Professional Basketball Player, M.S. Nutrition
As a professional basketball player and fitness consultant with a master’s degree in nutrition education and fifteen years of global experience in athletics, I occasionally recommend products through affiliate marketing and run ads from Google AdSense to help support the site, but I don’t sell anything directly.
Instead, I help people achieve their goals with honest, transparent advice. If you have a question, ask, and I’ll respond as soon as possible with everything I can provide on the subject.
However, I am not a doctor, and this website does not provide medical advice.
If you want to learn more about the methods I use to improve my body, please follow me on social media for exercise videos, nutrition tips, and simple, healthy lifestyle advice!
