Adam Kemp, M.S.
Hello! I’m Adam Kemp, and I believe it’s my God-given duty to offer free, fair, and unbiased health and fitness advice.
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About Me – Adam Kemp
Professional Basketball Player, M.S. Nutrition, Fitness Consultant
I don’t directly sell anything, and I monetize my health and fitness knowledge through affiliate marketing recommendations and Google AdSense ads.
Lastly, I am not a doctor, and this website does not provide medical advice. If you want to learn more about me, please follow me on my social media pages!
Latest Posts
11/20/2024 – Workout of the Day (Shoulders & Thoracic Spine)
Hello, I’m Adam Kemp, and today’s strength training workout is designed to build upper body strength, improve…
Continue Reading → 11/20/2024 – Workout of the Day (Shoulders & Thoracic Spine)
Is AminoLean a Good Pre Workout? Analyzing the Formula
RSP AminoLean is a multifunctional supplement designed to cater to a broad range of fitness and wellness…
Continue Reading → Is AminoLean a Good Pre Workout? Analyzing the Formula
11/18/2024 – Workout of the Day (Lower Body & Core)
Hello, I’m Adam Kemp, and today’s strength training workout is designed to strengthen the lower body and…
Continue Reading → 11/18/2024 – Workout of the Day (Lower Body & Core)
BodyPedia Scale Review: Is This Smart Scale Worth the Money?
The BodyPedia Scale claims to be more than just a typical bathroom scale- it says it’s a complete body…
Continue Reading → BodyPedia Scale Review: Is This Smart Scale Worth the Money?