BIOHM Super Greens with Probiotics Review: Gut Health & More
Reading Time: 6 minutes Greens powders have become an essential part of my daily routine, and after trying several, I recently purchased BIOHM Super Greens with Probiotics for the second time.
While Bloom Greens & Superfoods remains my top choice, this formula has impressed me with its unique probiotic blend, digestive health benefits, and affordability.
For anyone looking to improve gut health while still getting the benefits of a high-quality greens powder, this is a great option.
Last update on 2025-04-15 / This article includes affiliate links/Images via Amazon Product Advertising API. I may earn commissions on purchases made through these links.
What is BIOHM Super Greens with Probiotics?
BIOHM Super Greens with Probiotics is designed to support digestion, immunity, and overall wellness.
It contains a blend of 32 nutrient-dense greens, prebiotics, probiotics, digestive enzymes, and superfoods that work together to optimize gut health and enhance nutrient absorption.
Unlike many greens powders that focus solely on alkalizing greens and antioxidants, this one is formulated to balance both bacteria and fungi in the gut, which is a key differentiator.
Primary Ingredients in BIOHM Super Greens with Probiotics
BIOHM Super Greens with Probiotics contains a carefully selected blend of greens, superfoods, fiber, probiotics, prebiotics, and digestive enzymes.
Each ingredient category contributes to digestion, gut health, and overall well-being.
Super Greens Blend
This blend provides a mix of alkalizing greens, vitamins, minerals, and antioxidants:
- Organic Barley Grass – Rich in chlorophyll, vitamins A and C, and digestive enzymes.
- Organic Wheatgrass – Supports detoxification and provides essential micronutrients.
- Organic Spinach – High in iron, folate, and vitamin K, supporting blood and bone health.
- Organic Broccoli – A great source of fiber, sulforaphane, and antioxidants for immune support.
- Organic Parsley – Rich in vitamin C, vitamin K, and flavonoids with anti-inflammatory benefits.
- Organic Spirulina – A protein-rich blue-green algae known for detoxification and antioxidant effects.
- Milk Thistle – Supports liver health and detoxification.
- Green Tea Extract (Decaffeinated) – Contains polyphenols and EGCG for metabolic support.
- Organic Kale – Provides fiber, vitamins A and C, and anti-inflammatory compounds.
- Peppermint Leaf Extract – Helps soothe digestion and reduce bloating.
- Chlorella – A detoxifying algae high in chlorophyll and essential nutrients.
Superfoods Blend
This superfood blend enhances antioxidant protection, energy levels, and stress resilience:
- Coconut MCT Powder – Provides quick energy and supports metabolism.
- Organic Ashwagandha Root – Helps reduce stress and supports adrenal function.
- Organic Lion’s Mane Mushroom Extract – Supports brain health and cognitive function.
- Reishi Mushroom Extract – Enhances immune system support and overall vitality.
- Organic Raspberry – High in antioxidants and fiber.
- Organic Apple Peel – Contains polyphenols for gut health and heart health benefits.
- Ginger – Supports digestion and has anti-inflammatory properties.
- Berry Blend (Grape Seed Extract, Wild Blueberry, Raspberry, Prune, Cranberry, Tart Cherry, Strawberry, Bilberry, Grape, Blueberry Extract, Bilberry Extract, Raspberry Seed) – Provides a mix of anthocyanins and antioxidants to reduce oxidative stress.
- Grape Seed Extract – Contains resveratrol and proanthocyanidins for heart and vascular health.
Fiber Blend
The prebiotic fiber blend supports gut bacteria and digestive health:
- Organic Inulin (Artichoke, Agave, Chicory) – A natural prebiotic that feeds beneficial gut bacteria and promotes digestion.
Probiotics and Digestive Enzymes
These help balance the gut microbiome and enhance nutrient absorption:
- BIOHM FX Probiotic Blend (15 Billion CFU) Contains:
- Lactobacillus rhamnosus – Supports gut and immune health.
- Lactobacillus acidophilus – Helps maintain a balanced microbiome.
- Saccharomyces boulardii – A beneficial yeast probiotic that supports gut barrier integrity.
- Bifidobacterium breve – Aids in digestion and helps reduce bloating.
- Amylase – A digestive enzyme that helps break down carbohydrates for improved digestion.
Other Ingredients
- Natural Flavors – Enhance the taste without artificial additives.
- Gum Acacia – A plant-based thickener and prebiotic fiber.
- Monk Fruit & Stevia Extract – Natural sweeteners for a mild, pleasant taste.
- Silicon Dioxide – An anti-caking agent to maintain powder consistency.
- Calcium Stearate – Helps improve mixability.
- Rice Maltodextrin – Used as a carrier for some ingredients.
Benefits of BIOHM Super Greens with Probiotics
BIOHM Super Greens with Probiotics is designed to go beyond a typical greens powder by combining nutrient-dense superfoods with a powerful probiotic and digestive enzyme blend.
This formula supports gut health, digestion, immunity, and overall wellness by addressing both bacteria and fungi in the microbiome.
Whether you’re looking to improve digestion, reduce bloating, or enhance nutrient absorption, the combination of greens, antioxidants, prebiotics, and probiotics in this product provides a well-rounded approach to optimizing health.
Below are the key benefits of incorporating BIOHM Super Greens into your daily routine.
Supports Digestion and Gut Health
One of the primary features of this greens powder is its probiotic blend, which includes Lactobacillus rhamnosus, Lactobacillus acidophilus, Saccharomyces boulardii, and Bifidobacterium breve.
These probiotics help promote a balanced microbiome, reducing bloating, improving regularity, and supporting overall digestive function.
The inclusion of prebiotic fiber from inulin (artichoke, agave, and chicory) further enhances gut health by feeding beneficial bacteria.
Provides Antioxidants and Convenient Nutrients
The super greens blend includes organic barley grass, wheatgrass, spinach, broccoli, parsley, kale, spirulina, chlorella, and peppermint leaf extract.
These greens are packed with vitamins, minerals, and antioxidants that help support immunity, energy levels, and overall wellness.
Chlorella and spirulina provide detoxification benefits, while the leafy greens offer a natural source of folate, vitamin C, vitamin K, and beta-carotene.
Improves Energy and Cognitive Function
This greens powder includes coconut MCT powder, ashwagandha root, lion’s mane mushroom extract, and reishi mushroom extract.
MCTs provide a quick source of energy, while ashwagandha helps reduce stress and support adrenal function.
Lion’s mane and reishi are known for their cognitive and immune-supporting properties, making this formula well-rounded for overall vitality.
May Help Break Down Digestive Plaque
One of the unique selling points of this product is its claim to help break down digestive biofilms, which can prevent the absorption of nutrients.
The blend of probiotics and digestive enzymes, including amylase, works to enhance digestion and improve gut wall integrity.
However, although BIOHM Super Greens with Probiotics includes digestive enzymes, probiotics, and prebiotic fibers, which may help support gut microbiome balance, they are unlikely to directly break down digestive biofilms in a clinically significant way.
While probiotics like Saccharomyces boulardii and Lactobacillus acidophilus can influence microbial activity, breaking down biofilms typically requires targeted compounds like specific proteolytic enzymes, iron chelators, or hydrogen sulfide-releasing agents, which this supplement does not contain (Buret & Allain, 2023).
It may help promote a healthier gut environment, but it is not a proven solution for biofilm disruption.
More Affordable Than Other Premium Greens Powders
While Bloom Greens & Superfoods remains my go-to greens powder, BIOHM Super Greens is a much more budget-friendly option without sacrificing quality.
At only $19.97 for 30 servings, it is significantly more affordable than many premium greens powders while still offering a comprehensive formula.
For those looking for a cost-effective way to improve digestion and overall health, this is a great alternative.
Taste and Mixability
Compared to other greens powders, BIOHM Super Greens has a mild and pleasant taste.
Some greens powders can be overpowering with a strong grassy or earthy flavor, but this one is relatively smooth and tasty.
From my experience, it mixes well in water, almond milk, or smoothies, making it easy to incorporate into a daily routine.
However, it doesn’t have as enjoyable of a flavor as some Bloom Superfoods & Greens, which is one of the reasons I rate it lower than that product.
Final Thoughts: Is BIOHM Super Greens with Probiotics Worth BUying?
After purchasing BIOHM Super Greens twice, I can confidently say that it is a highly beneficial product for digestion and overall wellness.
The combination of probiotics, prebiotics, digestive enzymes, and nutrient-rich greens makes it a standout option for anyone looking to improve gut health.
While Bloom Greens & Superfoods is still my preferred choice due to its comprehensive formula and great taste, BIOHM Super Greens offers a more affordable alternative with a superior probiotic blend.
For those looking for a greens powder that prioritizes digestive health while still delivering essential nutrients and antioxidants, this is a highly recommended option.
Whether you struggle with bloating, irregular digestion, or simply want to support gut health, this formula provides a well-rounded solution at a reasonable price.
Last update on 2025-04-15 / This article includes affiliate links/Images via Amazon Product Advertising API. I may earn commissions on purchases made through these links.
