Hippeas Chickpea Puffs Review: Are Hippeas Healthy?
Reading Time: 10 minutes Finding a snack that’s both delicious and nutritious can be a challenge, but Hippeas Chickpea Puffs have quickly become a favorite in my household.
These crunchy, flavorful puffs offer a perfect balance of taste and health benefits, making them an ideal choice for anyone looking to enjoy a guilt-free snack.
With just 130 calories, 3 grams of protein, and 1.3 grams of fiber per serving, Hippeas Chickpea Puffs help you feel full and satisfied while providing essential nutrients.
Made from nutrient-rich chickpeas, they are gluten-free, vegan, and free from artificial additives, making them suitable for various dietary needs.
Plus, chickpeas’ high tryptophan content can boost your mood by promoting serotonin production.
Whether you’re looking for a quick snack or something to share with your family, Hippeas Chickpea Puffs are a delicious and sustainable option that everyone can enjoy!
Last update on 2025-04-15 / This article includes affiliate links/Images via Amazon Product Advertising API. I may earn commissions on purchases made through these links.
What Are Hippeas Chickpea Puffs?
Hippeas is a snack company redefining what it means to eat healthy, plant-based, and sustainably.
Their product lineup includes chickpea puffs, chickpea tortilla chips, and veggie straws—all made with organic ingredients and crafted to support both your body and the planet.
The brand’s signature snack is the Hippeas Chickpea Puffs, which come in flavors like Vegan White Cheddar Explosion, Blazin’ Hot, and Bohemian Barbecue, as well as limited-edition options such as Grillo’s Dill Pickle and Churro.
These crunchy, puffed snacks are gluten-free, non-GMO, and vegan—ideal for anyone with dietary restrictions or looking for clean-label snacks.
Hippeas Chickpea Puffs are also a plant-based, crunchy snack made from organic chickpea flour and natural seasonings.
Designed to be a healthier alternative to traditional chips and puffs, they cater to individuals looking for vegan, gluten-free, and allergen-friendly snack options.
These puffs are also USDA organic, non-GMO, and free from artificial preservatives, making them a clean-label product that aligns with modern nutritional values.
What truly sets Hippeas apart is its commitment to sustainable agriculture and climate-friendly snacking.
The chickpeas and yellow peas used in their products are naturally regenerative crops.
They enrich the soil with nutrients, require 90% less water than traditional protein sources, and reduce the need for synthetic fertilizers, resulting in a lower carbon footprint and better environmental outcomes.
Whether you’re looking for a clean-label snack that supports your fitness goals or a flavorful, allergen-friendly option for the whole family, Hippeas offers a diverse range of healthy, plant-based snacks that prioritize the well-being of people and the planet.
With flavors like White Cheddar, Vegan Nacho Vibes, and Sriracha Sunshine, Hippeas delivers a bold taste without compromising on health or sustainability.
Hippeas Chickpea Puffs Nutritional Facts
While the exact nutrition profile can vary slightly depending on the flavor, most Hippeas Chickpea Puffs, including fan favorites like Vegan White Cheddar, Nacho Vibes, and Bohemian Barbecue, share a similar foundation of clean, plant-based nutrition.
Each serving provides a balanced mix of protein, fiber, and carbs with minimal fat and no artificial ingredients.
Below is the nutrition breakdown for the Vegan White Cheddar flavor, which is representative of the brand’s overall nutritional standards.
Nutritional Information (Per Serving – 28g / About 20 Pieces)
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 130 | — |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 19g | 7% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | — |
| Added Sugars | 1g | 0% |
| Protein | 4g | 5% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 147mg | 4% |
| Vitamin D | 0mcg | 0% |
*Percent Daily Values (DV) are based on a 2,000-calorie diet.
Certifications & Attributes:
- USDA Organic
- Gluten-Free
- Vegan-Friendly
- Kosher Certified
- Non-GMO
- No Artificial Preservatives
- No MSG
- No Trans Fats
Health Benefits of Hippeas Chickpea Puffs
Hippeas Chickpea Puffs not only taste great but also pack a powerful nutritional punch, which is why they have become a staple in my family’s pantry.
Here’s why they are a smart choice for a healthy snack:
Low-Calorie
Each serving of Hippeas Chickpea Puffs contains just 130 calories, making it an excellent option for those watching their calorie intake.
Low-calorie snacks are essential for maintaining a balanced diet, especially when you’re trying to manage your weight.
They provide the satisfaction of snacking without the worry of consuming too many calories, helping you stay on track with your health goals.
Protein Content
Hippeas Chickpea Puffs provide 3 grams of plant-based protein per serving, making them a valuable option for anyone seeking healthier protein snacks to support their lifestyle.
Whether your goal is losing weight, building muscle, or simply maintaining overall health, adding small, consistent sources of protein like these can make a meaningful difference.
Protein is essential for muscle repair, immune function, and metabolic health.
It also has the highest thermic effect of any macronutrient, meaning your body burns more calories digesting it compared to carbs or fats.
This helps increase satiety and reduce the urge to overeat.
As my family and I quickly noticed, eating Hippeas Puffs actually helps you feel full!
As a clean-label, plant-based protein snack, Hippeas offers a convenient way to meet daily protein needs without excess calories.
Rich in Tryptophan
Chickpeas, the primary ingredient in Hippeas Chickpea Puffs, are rich in tryptophan, an essential amino acid that plays a significant role in the production of serotonin.
Serotonin is a neurotransmitter that contributes to feelings of well-being and happiness.
By consuming snacks high in tryptophan, like Hippeas Chickpea Puffs, you can support your body’s natural serotonin production, potentially boosting your mood and promoting mental health.
This makes Hippeas Chickpea Puffs not just a tasty snack but also one that can contribute to one’s overall mood and emotional well-being.
Fiber Content
Each serving of Hippeas Puffs provides 1.3 grams of fiber, which plays a vital role in digestive health.
Fiber acts as a prebiotic and helps regulate your digestive system, ensuring you feel full and satisfied after snacking.
The fiber content in Hippeas Chickpea Puffs not only helps you feel full but also supports a healthy digestive system.
Dietary fiber aids in regular bowel movements and helps prevent constipation.
By incorporating fiber-rich snacks like Hippeas into your diet, you can maintain better digestive health and overall well-being.
Boosts Immune System
Chickpeas are a good source of several vitamins and minerals, including vitamin B6, folate, and magnesium.
These nutrients play a crucial role in supporting the immune system. Vitamin B6, for instance, is vital for the production of antibodies that fight infections.
By enjoying Hippeas Chickpea Puffs, you are not only satisfying your snack cravings but also contributing to a stronger immune system.
Free from Common Allergens
Hippeas Chickpea Puffs are gluten-free and vegan, making them suitable for people with gluten sensitivities or those following a plant-based diet.
They are also free from artificial additives, ensuring that you are consuming a clean and natural product.
This makes Hippeas an excellent choice for anyone looking to avoid common allergens and unnecessary chemicals in their diet.
Taste and “Eatability”
The main reason Hippeas Puffs have stuck around in my family’s pantry and kitchen is that they taste great.
Hippeas Chickpea Puffs offer numerous health and ethical benefits, as well as a delicious taste and versatility that make them a favorite for various occasions.
Hippeas Chickpea Puffs flavors include:
- White Cheddar
- Sriracha Sunshine
- Bohemian Barbecue
- Vegan Nacho Vibes
- Himalayan Happiness
- Pepper Power
From the savory zest of “White Cheddar” to the spicy kick of “Sriracha Sunshine,” there’s a flavor for everyone.
I think it is great that my family has found a fun snack with great taste, that is also healthy and sustainable.
Ideal for Various Occasions
These chickpea puffs are incredibly versatile and can be enjoyed in many different settings.
Whether you’re packing a lunch for school, preparing snacks for a road trip, or looking for a quick bite after a workout, Hippeas Chickpea Puffs are a convenient and healthy option.
They are also great for parties and gatherings, providing a tasty and nutritious snack that guests will love.
Tips for Incorporating Hippeas into Your Routine
- School Lunches: Hippeas Chickpea Puffs are a healthy school snack for kids that your children will love. You can add a serving of Hippeas to your child’s lunchbox for a tasty, healthy snack that will keep them full and focused throughout the day.
- On-the-Go: Keep a bag of Hippeas in your car or gym bag for a quick and nutritious snack wherever you are.
- At Home: Pair Hippeas with your favorite dips, such as hummus or guacamole, for an even more satisfying snack.
Hippeas Chickpea Puffs offer a delightful taste experience and fit seamlessly into various aspects of your daily life.
Their diverse flavors and convenience make them an excellent choice for any snacking occasion.
Sustainable & Ethical
Choosing snacks that are both nutritious and ethically produced is important for my family, and I know it is important for many consumers today, too.
Hippeas Chickpea Puffs represent a snack choice that prioritizes both health and sustainability.
By opting for Hippeas, you are making a positive impact on the environment and supporting ethical food production practices.
Sustainable Ingredients
Hippeas Chickpea Puffs are made from chickpeas, a crop known for its minimal environmental impact.
Chickpeas require less water to grow compared to other crops, making them an eco-friendly choice.
Additionally, the brand sources its ingredients sustainably, ensuring that its production processes do not harm the environment. B
y choosing Hippeas, you are supporting agricultural practices that are better for our planet.
Ethical Considerations
Hippeas is a brand that aligns with ethical and health-conscious consumer values. The company is committed to producing snacks that are not only good for you but also good for the planet.
Hippeas supports organic farming and uses non-GMO ingredients, ensuring that their products are as natural and wholesome as possible.
Furthermore, the brand is involved in various social initiatives, giving back to communities and supporting sustainable agriculture projects.
Final Thoughts: Should You Try Hippeas Chickpea Puffs?
Hippeas Chickpea Puffs are a snack that brings together great taste, nutritional benefits, and ethical values.
With their low-calorie content, high protein and fiber levels, and rich tryptophan source, these puffs are a smart choice for anyone looking to maintain a healthy diet.
Their allergen-free, vegan, and gluten-free formulation makes them suitable for various dietary needs, while their sustainable and ethical production practices align with the values of health-conscious consumers.
The variety of delicious flavors ensures that there’s something for everyone, and their versatility makes them perfect for any occasion.
Whether you’re packing them for a school lunch, enjoying them on the go, or serving them at a party, Hippeas Chickpea Puffs are a delightful and nutritious choice.
So, why not give Hippeas Chickpea Puffs a try?
Experience the combination of taste, health, and sustainability that makes them a favorite snack in my household. I think your taste buds and your body will thank you!
Last update on 2025-04-15 / This article includes affiliate links/Images via Amazon Product Advertising API. I may earn commissions on purchases made through these links.
